1. During the past month, what time have you usually gone to bed at night? (use 24-hour time)_x000D_
_x000D_
Enter values from 00:00 to 23:59 _x000D_
1:00 is 1 am, early morning _x000D_
12:00 is noon, also called 12 PM _x000D_
14:00 is 2pm, early afternoon _x000D_
20:00 is 8pm, the evening _x000D_
23:59 is 11:59 pm, late evening _x000D_
00:00 is midnight, also called 12 AM _x000D_
00:30 is 30 minutes after midnight_x000D_
_x000D_
_x000D_
psqi_1
N
text
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PITTSBURGH SLEEP QUALITY INDEX <br><br> INSTRUCTIONS: <br> The following questions relate to your usual sleep habits during the past month <u>only</u>. Your answers should indicate the most accurate reply for the <u>majority</u> of days and nights in the past month. Please answer all questions. <br>
2. During the past month, how long (in minutes) has it usually taken you to fall asleep each night?
psqi_2
N
dropdown
0, 15 min or less | 1, 16-30 min | 2, 31-60 min | 3, more than 60 min
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3. During the past month, what time have you usually gotten up in the morning?(use 24-hour time)_x000D_
_x000D_
Enter values from 00:00 to 23:59 _x000D_
1:00 is 1 am, early morning _x000D_
12:00 is noon, also called 12 PM _x000D_
14:00 is 2pm, early afternoon _x000D_
20:00 is 8pm, the evening _x000D_
23:59 is 11:59 pm, late evening _x000D_
00:00 is midnight, also called 12 AM _x000D_
00:30 is 30 minutes after midnight_x000D_
_x000D_
psqi_3
N
text
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4. During the past month, how many hours of <u>actual sleep</u> did you get at night? (This may be different than the number of hours you spent in bed.)_x000D_
_x000D_
Enter a decimal number that is a number of HOURS. Round the number of hours to the nearest half hour. You should not enter any words or punctuation, only digits and a decimal point. If the amount of sleep is 8-1/2 hours, enter 8.5 (and nothing else). If the amount of sleep is 6hrs and 10 mins, enter 6 or 6.0, and nothing else. If the amount of sleep is 22hrs and 55 mins, enter 23 or 23.0, and nothing else._x000D_
psqi_4
N
text
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5a) Cannot get to sleep within 30 minutes
psqi_5a
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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For each of the remaining questions, check the one best response. Please answer <u>all</u> questions. <br><br> 5. During the past month, how often have you had trouble sleeping because you . . .
5b) Wake up in the middle of the night or early morning
psqi_5b
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5c) Have to get up to use the bathroom
psqi_5c
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5d) Cannot breathe comfortably
psqi_5d
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5e) Cough or snore loudly
psqi_5e
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5f) Feel too cold
psqi_5f
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5g) Feel too hot
psqi_5g
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5h) Had bad dreams
psqi_5h
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5i) Have pain
psqi_5i
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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5j) Other reason(s), please describe
psqi_5other
Y
notes
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How often during the past month have you had trouble sleeping because of this?
psqi_5othera
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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6. During the past month, how would you rate your sleep quality overall?
psqi_6
N
radio
0, Very good | 1, Fairly good | 2, Fairly bad | 3, Very bad
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7. During the past month, how often have you taken medicine to help you sleep (prescribed or "over the counter")?
psqi_7
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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8. During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?
psqi_8
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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9. During the past month, how much of a problem has it been for you to keep up enough enthusiasm to get things done?
psqi_9
N
radio
0, No problem at all | 1, Only a very slight problem | 2, Somewhat of a problem | 3, A very big problem
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10. Do you have a bed partner or room mate?
psqi_10
N
radio
0, No bed partner or room mate | 1, Partner/room mate in other room | 2, Partner in same room, but not same bed | 3, Partner in same bed
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10a) Loud snoring
psqi_10a
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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If you have a room mate or bed partner, ask him/her how often in the past month you have had...
10b) Long pauses between breaths while asleep
psqi_10b
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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10c) Legs twitching or jerking while you sleep
psqi_10c
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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10d) Episodes of disorientation or confusion during sleep
psqi_10d
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week
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10e) Other restlessness while you sleep; please describe
psqi_10e
Y
notes
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10e) How often has that affected you?
psqi_10e1
N
radio
0, Not during the past month | 1, Less than once a week | 2, Once or twice a week | 3, Three or more times a week